Zibellini J, Seimon RV, Lee CM, Gibson AA, Hsu MS, Sainsbury A. Effect of diet‐induced weight loss on muscle strength in adults with overweight or obesity–a systematic review and meta‐analysis of clinical trials. Obesity Reviews. 2016 Aug;17(8):647-63.
Weiss EP, Jordan RC, Frese EM, Albert SG, Villareal DT. Effects of weight loss on lean mass, strength, bone, and aerobic capacity. Medicine and science in sports and exercise. 2017 Jan;49(1):206.
Sardeli AV, Komatsu TR, Mori MA, Gáspari AF, Chacon-Mikahil MP. Resistance training prevents muscle loss induced by caloric restriction in obese elderly individuals: a systematic review and meta-analysis. Nutrients. 2018 Apr;10(4):423.
Kim JE, O’Connor LE, Sands LP, Slebodnik MB, Campbell WW. Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis. Nutrition reviews. 2016 Mar 1;74(3):210-24.